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Your Glenwood Springs Massage Therapist may say: Massage Therapy Gets Wet
We are all looking for ways to relax and rejuvenate our bodies. Our lives are filled with work pressures, kids activities, pinching pennies, our spouses, relatives, and friends…and then, maybe ourselves. With the ferocious pace and burdens on our time, maybe the easiest way to swiftly attain some true relief is through massage.
The benefits of massage have been known for centuries, but in the last half a century there has been a growth in more focused or innovative processes of manipulation. The implementation of watsu therapy is really beginning to take off in the Roaring Fork Valley. Watsu is performed in very warm water with a therapist who guides the patient through the water with one hand the entire time, while also assisting in stretches, shiatsu massage points, and joint manipulation.
Some spas also include rhythmic dance components and soothing sounds to enhance the calming and rejuvenating effects. To support balance and harmony, some practitioners in the Roaring Fork Valley make use of energy healing such as Reiki with their watsu therapy. They effectively convey good energy through their hands into the patient’s body to encourage effective communication between the body and mind.
One of the primary reasons watsu has become so popular is its effectiveness in alleviating pain from diseases and injuries in ways not achievable in normal therapy.
Sports massage and therapeutic massage can be great for individuals in decent health, but the buoyancy of the warm water relaxes the body, allowing for easier movement of the spine, joints and big muscle groups. Individuals who have arthritis and other joint issues especially benefit from watsu, as the shiatsu techniques of acupressure and clearing healing pathways are done in a basically environment, lowering strain on joints, bones, and muscles.
Studies have shown that watsu delivers much more than simple muscle elongation and relaxation. Patients frequently describe greatly improved emotional health, increased social activity, decreased anxiety, improved gastrointestinal health and more sleep.
Doctors are coming around to this type of massage as a standard approach for a variety of illnesses. Stroke patients often dramatically improve their mobility. Patients with degenerative diseases such as Parkinson’s and Multiple Sclerosis have benefitted. Even chronic anxiety and soldiers with post-traumatic stress disorder have experienced significant progress.
There are therapists who specialize in watsu but consider it in a simplified Swedish massage method. While the bigger actions are still very cyclical and sweeping, the manipulations are more powerful. Muscles that need heavy stimulation and effleurage will see greater results from this method.
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